What helps the most during difficult times?

You may be having a really bad day or going through a rough time and it seems like nothing will make it bearable.

I can’t promise that life gets easier. But I can tell you that the during difficult times, holding on to what adds meaning to your life makes a difference.


love

Grow together through love. Care for others and also let yourself be cared for through love. Love is the net that catches you in those moments when you feel like you’re falling apart. 

Love nourishes you. Love presents itself through your love for God, your life, your partner, your friends, your loved ones.

gratitude

Take the moment to notice the great and meaningful things in your life. Find the time to feel gratitude for all that you have in your life such as your loved ones, your experiences, your possessions. 

Often it’s so easy to desire more and more or to see only the lack of things. Remember how really blessed your life already is. 

Make your gratitude visible. Often when we take things for granted we stop forgetting to remind others just how important they are to us.

Dear reader, I’m grateful for you

connection

No matter where you’re at in life, learning how to connect with others will probably be one of the most important skills you can have. Every thing in our lives revolves around communicating, team work, feeling emotions, and learning, not by yourself, but with others.

Whether you’re at work or at home, find time and make the effort to nurture your relationships.

As hard as it is to see  where someone is coming from, sometimes it’s all about deep listening.

Other times it’s about speaking your truth because no one can read your mind. 

Sometimes you think that by speaking up you will anger or distance others. Speaking your truth actually allows for a deeper connection because you share what’s meaningful to you even if it makes you feel vulnerable.


Recently, in reflection, I’ve been thinking about how the rough patches in my past were there to prepare me for life’s next set of challenges.

No matter what life throws at you, love, gratitude, and connection help you through any difficult time or situation when you let them be the foundation of your day and your life.

Posted by

Here at The Hummingbird’s Journal blog, you’ll find the perfect read that goes with your cafecito ☕ . The read's secret ingredients? Positive vibes & rays of hope. Welcome.

8 thoughts on “What helps the most during difficult times?

  1. This a lovely blog post and so very true, I find that I too have a workaholic nature and find it difficult to find a balance. I simply adore you comment about love and want to thank you for this insightful post. It is so very funny that you and I appear to have a lot of things in common. I am so glad that I have meet you through this blogging community.
    Hugs Kylie xox

    Liked by 2 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s