5 Tips for Dealing with Change

Dealing with change and uncertainty of change can sometimes be worrisome, overwhelming and stressing. I say this from experience. You wish for change, you plan for it, and when you least expect it the changes start taking place. The change that is happening in my life right now leaves me with a sense of trust […]

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Dream Travels

Airplanes always seemed magical to me. When I looked at them up in the sky, I wished I was inside one on my way to a magical place and adventure. Being up there next to the clouds, the sunrise, or stars makes the trip feel magical. Arriving to your destination in less time than it […]

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Nourishing our Inner World

I’m currently reading the book in search of wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most by Matthieu Ricard, Christophe Andre, and Alexandre Jollien. One of the things I love about the book is that it’s written in a conversational style versus an informational, as-a-matter-of-fact style. The authors share their thoughts […]

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3 Benefits of Minimalism

Minimalism caught my attention because I found it purposeful. It helps you get rid of things that you don’t use, so that you’re surrounded by things that serve a purpose. Growing up, I found my self in houses, trailers, and apartments with basic furnishings. The backseat of our van became our couch for some time […]

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3 Things that I’ve Been Loving Lately

I’ve been feeling this need to fill up my life with good vibes lately. With this goal in mind, I’ve been loving comedy and journaling (no surprise there). Surprisingly, I’m becoming better at completing the tasks that need checking off which has also been a plus. Comedy: Fuller House Are you a Fuller House fan? […]

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5 Ways to Inspire Others

Do you have a role model who has inspired you and made a difference in your life? What makes that person stand out from the crowd? I personally have many role models. One of them is Marie Forleo, an entrepreneur. I don’t remember how I found out about Marie Forleo’s Youtube channel. However, I do […]

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One Tip to Stop Feeling Stressed

A while back I shared on this blog how I put my master’s degree on hold because I was exhausted from my full-time job and taking evening and weekend classes at university. I felt stressed and overwhelmed everyday–even on the weekends. I didn’t prioritize scheduling in time to simply relax. What I needed the most […]

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12 Ways to Show Love

When we see the world through eyes of distrust, it can be hard to find a reflection of love from the world. Sometimes we wait for others to open up first. We wait for them to show us that they love us. Then we decide how much we will love them back. I have learned […]

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How to Take Your Gratitude Practice Up a Notch

Sometimes we forget that we are not the only ones working hard to make the day go smooth. Whether it’s in our jobs or in our families or in our communities. Just like we put a lot of effort and dedication into our jobs and roles, so do our coworkers and our managers at work, […]

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3 Things You Can Learn from Having a Bad Day

Bad days usually start in the morning. You wake up late. Everything seems to be going wrong. You forget something important like a lunch bag. Everything seems reflect your conclusion that yes today is a bad day indeed. Our bad days have gems if we’re willing to find them, and sometimes a bad day is […]

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