Why happiness is simple

Happiness likes to keep things simple. Happiness evades you when you set your expectations so high on what it takes for you to be happy. When you lower your expectations, when you find acceptance and contentment with less, happiness meets you there. It’s easier to find happiness when you begin looking at all tasks in […]

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How to change your life

There’s a sense of powerlessness that exists when you feel trapped by your current reality. Even though there are always going to be things that are out of your control, there are so many things that are in your hands. Start by making the next best choice that takes you closer to the life that you truly want to live.

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Don’t let them get the best of you

There are times when negative thoughts want to get the best of you. Those days when you’re in a rut. Those nights when you can’t sleep and that inner voice drags you into a pit of disillusion. When negative thoughts want to get the best of you, remember that negative thoughts don’t come from a […]

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Be kind to yourself

Feeling off is one of the worst feelings ever. You lose your motivation. It throws off your plans. When you’re feeling off, it takes more effort to be positive and to be considerate about everything and everyone. As much as we hear about the importance of showing kindness, today’s message is for you: be kind […]

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If you’re not enjoying life,

you’re doing it wrong, one of my regular customers at McDonald’s used to say. He’d say this when I was taking orders, getting ready to mop the floor, or just about any time he visited the store. He’d even sing it, as he was walking in, to anyone who was willing to listen. Truth be […]

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Keep going for your dreams

Dreams are so fragile. You have to take care of them so that they don’t break. They’re fragile because they require a lot of work. They require faith in invisible things. It’s not easy to keep going for your dreams. When you decide to go for your dreams, you’ll be asked to become the version […]

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What helps the most during difficult times?

You may be having a really bad day or going through a rough time and it seems like nothing will make it bearable. I can’t promise that life gets easier. But I can tell you that the during difficult times, holding on to what adds meaning to your life makes a difference. love Grow together […]

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Love your life

When things don’t look or feel the way you want them to, you feel frustrated because you fear you’ll never have the life you envision for yourself. Your problems separate you from realizing your dreams. Sometimes you don’t see the problems coming. You wonder how long they will last. Or you can’t find solutions for […]

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