All posts tagged: 101

Gratitude Practice 101

A gratitude practice starts with taking time out of your day to think, talk, or write about what you are grateful for. If writing is one of your favorite modes of expression, having a gratitude journal is a simple way to commit to a gratitude practice. When the act of feeling grateful turns into a habit, you experience life through the perspective of abundance, peace, joy, and love. If you’re looking into more information about the effects of gratitude, tips on how to feel grateful, and gratitude journaling sentence starters this post is for you. ever-present gratitude  You can feel gratitude amidst life’s ups and downs. On the most difficult days, there’s still so much to be grateful for. It’s usually on those difficult days when you can benefit from practicing gratitude the most. Gratitude reminds you that you are surrounded by abundance every moment and every single day. When you’re busy or exhausted or not feeling well, you can still find time while cooking or washing your car to mentally list the things that …