What helps the most during difficult times?

You may be having a really bad day or going through a rough time and it seems like nothing will make it bearable. I can’t promise that life gets easier. But I can tell you that the during difficult times, holding on to what adds meaning to your life makes a difference. love Grow together […]

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41 things to be grateful for

When I lived in Oklahoma, Spring meant tornado season, thunderstorms, and the possibility of the electricity going out. Only then did I notice my dependence on light bulbs, the internet, and kitchen appliances. If you are looking for things to be grateful for today or a reminder of the abundance in your life, I’ve written […]

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3 wonderful benefits of gratitude

“This is a wonderful day. I’ve never seen this one before,” said Maya Angelou. Finding wonder in a day of routine starts with gratitude. Feeling grateful helps you experience a life of abundance and hope. Gratitude helps you accept the lesson in the struggle. 1. A life of abundance Feeling grateful helps you see the […]

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How to find abundance

If you want to live a life of abundance–whether you want happiness or prosperity in your life–I’m here to tell you that you already have these things. You just want more of them. It’s easy to forget how much you’re already blessed with. I’m soo guilty of this. So, how exactly do you find abundance? […]

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Gratitude Practice 101

A gratitude practice starts with taking time out of your day to think, talk, or write about what you are grateful for. If writing is one of your favorite modes of expression, having a gratitude journal is a simple way to commit to a gratitude practice. When the act of feeling grateful turns into a […]

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What is Your Word for 2019?

Do you choose a word to set the tone for the new year? I don’t remember where I found this tradition of picking a word as the theme for a new year. But I love the simplicity of it compared the complexity of creating a list of goals.  As I prepare to wrap up my […]

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