3 Ways to Love Yourself More

Loving your life starts with loving and accepting everything that is you. Accept your imperfections. Be loyal to your joys. Be patient with yourself during times of self growth. Loving your life starts by loving the world within yourself. The inner story you tell yourself on a daily basis reflects in the outer world. Keep […]

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On Showering the World with Kindness

Being kind is something that we’re taught early on. We’re taught how to share our things. We’re taught how to put ourselves in other people’s shoes so that we can better understand them. But it’s often easy to forget to nurture kindness in ourself and in our interactions with others. Being kind takes practice and […]

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Ouch! On Honoring Emotional Pain

Have you ever had one of those days when you are carrying a lot of emotional pain but you have to be strong to make it through the day? Like keeping your composure and professionalism at work. As painful as emotional pain can get no matter where you’re at in life, suffering opens up your […]

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