Love, gratitude, and connection

you may be having a really bad day or going through a rough time and it seems like nothing will make it bearable that is until you also experience love or gratitude or connection with others. One of my greatest flaws is that I tend to overwork. And I’ll tell you right off the bat […]

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To feel peace & freedom

Stop overanalyzing. Don’t look for meaning in every single thing. Do you get lost in thought? Do you overshare your advice? Do you talk the talk but not walk the walk? Do you give your opinion on everything? Do you judge? Analyzing, overthinking, and judging keep you from feeling peace and freedom. The mind binds […]

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