Don’t let them get the best of you

There are times when negative thoughts want to get the best of you. Those days when you’re in a rut. Those nights when you can’t sleep and that inner voice drags you into a pit of disillusion. When negative thoughts want to get the best of you, remember that negative thoughts don’t come from aContinue reading “Don’t let them get the best of you”

If you’re not enjoying life,

you’re doing it wrong, one of my regular customers at McDonald’s used to say. He’d say this when I was taking orders, getting ready to mop the floor, or just about any time he visited the store. He’d even sing it, as he was walking in, to anyone who was willing to listen. Truth beContinue reading “If you’re not enjoying life,”

7 ideas to help you stay centered

During this time of change–with so many unknowns, with the amount of flexibility and patience being asked of you–you might feel different emotions by the minute. During this time, it’s so important that you find activities that help you stay centered. Staying centered helps you face your day with determination. I’ve been trying my bestContinue reading “7 ideas to help you stay centered”