Incredible things happen when you believe in someone

There comes a time when people doubt themselves and their dreams, a time when all they need is a ray of hope. Incredible things happen when you believe in someone with consistency or at the right time and at the right place. You may not even know how much your words or actions meant to […]

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41 things to be grateful for

When I lived in Oklahoma, Spring meant tornado season, thunderstorms, and the possibility of the electricity going out. Only then did I notice my dependence on light bulbs, the internet, and kitchen appliances. If you are looking for things to be grateful for today or a reminder of the abundance in your life, I’ve written […]

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3 wonderful benefits of gratitude

“This is a wonderful day. I’ve never seen this one before,” said Maya Angelou. Finding wonder in a day of routine starts with gratitude. Feeling grateful helps you experience a life of abundance and hope. Gratitude helps you accept the lesson in the struggle. 1. A life of abundance Feeling grateful helps you see the […]

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Have you seen your gift yet?

Dear reader, a few weeks ago as I was walking straight toward the produce department at the supermarket, a woman jumped into my path out of nowhere.  She asked me with a smile and cheery face, have you seen your gift yet? She caught me off guard because I was so ready to check off […]

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How to find abundance

If you want to live a life of abundance–whether you want happiness or prosperity in your life–I’m here to tell you that you already have these things. You just want more of them. It’s easy to forget how much you’re already blessed with. I’m soo guilty of this. So, how exactly do you find abundance? […]

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Gratitude Practice 101

A gratitude practice starts with taking time out of your day to think, talk, or write about what you are grateful for. If writing is one of your favorite modes of expression, having a gratitude journal is a simple way to commit to a gratitude practice. When the act of feeling grateful turns into a […]

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Love, gratitude, and connection

you may be having a really bad day or going through a rough time and it seems like nothing will make it bearable that is until you also experience love or gratitude or connection with others. One of my greatest flaws is that I tend to overwork. And I’ll tell you right off the bat […]

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If Complaining Won’t Fix Anything,

What will? It’s seems like there’s always something to complain about. The day could be flowing smoothly and out of nowhere, oops, a mistake, a complaint, a misunderstanding. Last week I caught myself in complaining mode. Too much on the work to-do list as always. No surprise there. Have you noticed that when complaining becomes […]

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When life gives you the sign to slow down

Don’t you feel let down because things are not going according to timeline? You feel stressed. Or you get sick out of nowhere. Isn’t it frustrating when life gives you the sign to slow down? You can’t do the things you want to do. Or you don’t have the energy to do them. Isn’t slowing […]

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Celebrate the Little Things

Give yourself permission to celebrate the little things. It’s totally okay to feel accomplished on the days when you only had a few things to do. So what if today’s to-do list was simple? So what if you’re not going at the pace you’d like to? Celebrate that one step you took out of courage, […]

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