The secret ingredients to positivity might be

your favorite beverage, a joyful moment and your latest accomplishment. Did I get it right? What are the ingredients of your positivity? If you’re having trouble finding the good in your day lately, here’s an idea that’ll bring you joy and appreciation: the happiness jar. You don’t even have to call it the happiness jar.Continue reading “The secret ingredients to positivity might be”

What does positivity mean anyway?

“How do you want to feel?” is the question we should be asking ourselves instead of “What do you want to accomplish?” As I grow older, my goal has always been to be a happy person. To be a happy person, one must choose a positive attitude more often than not. I say more oftenContinue reading “What does positivity mean anyway?”

Surround Yourself with Love and Joy ~ by Kim Bedene from The Curated Heart ~ Guest Post

We’re facing uncertain times, and this can make us feel anxious, stressed and worried. It’s human to feel this way, so we shouldn’t judge ourselves for having a few bad days. But the good news is, there are little things we can do, that will help us transform and feel a little bit happier, and anContinue reading “Surround Yourself with Love and Joy ~ by Kim Bedene from The Curated Heart ~ Guest Post”

Why happiness is simple

Happiness likes to keep things simple. Happiness evades you when you set your expectations so high on what it takes for you to be happy. When you lower your expectations, when you find acceptance and contentment with less, happiness meets you there. It’s easier to find happiness when you begin looking at all tasks inContinue reading “Why happiness is simple”

One simple tip to help you stay positive

Even if it ever starts sounding overrated, gratitude is so beneficial because it helps you shift your focus to (not necessarily) all the positive, but (in the least) to not stay stuck on the negative things going on. For example, I’ve been super grateful for all of the people who kept their calm or positivityContinue reading “One simple tip to help you stay positive”

How to stop feeling stressed & overwhelmed

Feeling stressed? Feeling overwhelmed? Stop fretting. Everything’s going to turn out okay. Life isn’t meant to be complicated. When things turn complicated, it’s your sign to let go of whatever’s keeping you from peace. Remember that living is really simple. Living is about being and loving. Let go To stop feeling stressed and overwhelmed, letContinue reading “How to stop feeling stressed & overwhelmed”

How to live a happier life

Life isn’t about being happy all of the time. Life is about being less of a Grinch or less of a Shrek 💚. You become less grumpy by not taking things personally or seriously, and by staying curious. Don’t take things personally It’s hard to feel happy when you’re constantly thinking about what someones elseContinue reading “How to live a happier life”