The secret ingredients to positivity might be

your favorite beverage, a joyful moment and your latest accomplishment. Did I get it right? What are the ingredients of your positivity? If you’re having trouble finding the good in your day lately, here’s an idea that’ll bring you joy and appreciation: the happiness jar. You don’t even have to call it the happiness jar. […]

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My Struggle with Being Happy

More than a week ago, my cousin caught me thoughtful during a conversation. He asked, “What are you thinking about?” During that same week, when we were in an airport my mother commented that it looked like I was in another world. It doesn’t surprise me when people make these observations: I’m analytical, I’m an […]

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