The power of the present moment

There’s a vastness within you. Within this vastness, inner gold exists. The key to finding this inner gold is to be present in the moment. When you need attention, listen to yourself. When you feel weary, disillusioned, or overwhelmed, a message of wisdom accompanies the feeling. Listen to Wisdom. Whatever you need–an answer, strength, or […]

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How technology transforms your life for better

My phone fell on my face the other day. And boy did that hurt. This didn’t transform my life for better. I still like my phone though. Because of technology, we have access to so much knowledge. When you put that knowledge into practice, you improve and transform your life–whether you want to change your […]

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How to stop feeling stressed & overwhelmed

Feeling stressed? Feeling overwhelmed? Stop fretting. Everything’s going to turn out okay. Life isn’t meant to be complicated. When things turn complicated, it’s your sign to let go of whatever’s keeping you from peace. Remember that living is really simple. Living is about being and loving. Let go To stop feeling stressed and overwhelmed, let […]

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Submit a Guest Post to The Hummingbird’s Journal Blog

Do you love to write? Do you want to make a difference in the world by sharing an uplifting message of hope, wisdom, or inspiration? If so, submit a guest post to The Hummingbird’s Journal Blog. Currently the goal of this blog is to share messages that help heal, transform, and inspire people to love […]

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How journaling transforms your life

Do you want to find the answer to an important life question? Do you want to find your voice? Do you want to transform your life? If so, journaling is the perfect place to start. Listen to your inner wisdom and truth Journaling helps you find the answers that are always always within you, the […]

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Why loving is difficult

It’s difficult to love people who are not fluffy teddy bear huggable. They wish you no good with their glance. They’re cold. It’s also difficult to love people when you’re consumed in your own life story, so consumed that you don’t care to learn about someone else’s story. Like you, everyone is facing a challenge […]

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On Showering the World with Kindness

Being kind is something that we’re taught early on. We’re taught how to share our things. We’re taught how to put ourselves in other people’s shoes so that we can better understand them. But it’s often easy to forget to nurture kindness in ourself and in our interactions with others. Being kind takes practice and […]

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Self-care isn’t only for weekends

Self-care means listening to your body’s needs, tending to what needs attention in yourself. Self-care isn’t only for weekends. Care for your needs every day. You know what works best for you because you know your strengths and weaknesses, your personality, your schedule. When you want connection or need help, find the right person to […]

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Ouch! On Honoring Emotional Pain

Have you ever had one of those days when you are carrying a lot of emotional pain but you have to be strong to make it through the day? Like keeping your composure and professionalism at work. As painful as emotional pain can get no matter where you’re at in life, suffering opens up your […]

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