All posts tagged: health

How technology transforms your life for better

My phone fell on my face the other day. And boy did that hurt. This didn’t transform my life for better. I still like my phone though. Because of technology, we have access to so much knowledge. When you put that knowledge into practice, you improve and transform your life–whether you want to change your mindset, maintain your health, or learn a new skill. Self-growth Whatever your go-to’s are for self growth, these sources of inspiration will help you gain awareness on how to let go of limiting beliefs. You can find inspiration for self growth on an IG account full of inspirational quotes or a motivational speaker’s Youtube channel. As you continue to work on your inner self, you experience more peace and freedom. Health There’s so much information and resources online that educate you on how to take better care of yourself and your health. Meditation videos are my favorite because they make me feel calm and centered after the work day’s over. Access to work-out videos, music, and podcasts also help you …

A Lesson in the Failure

Starting graduate school last year was one of the most educational experiences I’ve had about learning to let go when the time isn’t right. I pushed myself into graduate school for multiple reasons, and by then end of 2018, I decided I needed a break from university. I can’t tell your right now if the break is a break or if I will turn into a grad-school drop out. I can tell you that this decision made me feel like I failed.