The best adventure ever

The best adventure starts with fear and courage. It starts with a destination or not. It starts without knowing the how or why. Once you’re there, you discover more about yourself. It’s not so much about what you see and experience during your adventure that matters. More so, how it transforms you. The thing aboutContinue reading “The best adventure ever”

5 tips to make self improvement easier

Changing your life for better requires tons of patience, effort, and a completely different mindset. Often, we complicate life, by coming up with all of the reasons for why something isn’t possible. Instead, focus your energy on how you can create change even if it’s little by little. Have a humble attitude. Make a littleContinue reading “5 tips to make self improvement easier”

7 powerful pros of living in the present moment

Living in the present moment is magical. This magical, powerful moment has so much power to change your day and life. This magical, profound moment has so much goodness ready for you to experience. Experience peace: Give your attention to what’s at hand. Even if it’s not the best of experiences, you’ll feel more atContinue reading “7 powerful pros of living in the present moment”

Surround Yourself with Love and Joy ~ by Kim Bedene from The Curated Heart ~ Guest Post

We’re facing uncertain times, and this can make us feel anxious, stressed and worried. It’s human to feel this way, so we shouldn’t judge ourselves for having a few bad days. But the good news is, there are little things we can do, that will help us transform and feel a little bit happier, and anContinue reading “Surround Yourself with Love and Joy ~ by Kim Bedene from The Curated Heart ~ Guest Post”

Why happiness is simple

Happiness likes to keep things simple. Happiness evades you when you set your expectations so high on what it takes for you to be happy. When you lower your expectations, when you find acceptance and contentment with less, happiness meets you there. It’s easier to find happiness when you begin looking at all tasks inContinue reading “Why happiness is simple”

How to change your life

There’s a sense of powerlessness that exists when you feel trapped by your current reality. Even though there are always going to be things that are out of your control, there are so many things that are in your hands. Start by making the next best choice that takes you closer to the life that you truly want to live.

Don’t let them get the best of you

There are times when negative thoughts want to get the best of you. Those days when you’re in a rut. Those nights when you can’t sleep and that inner voice drags you into a pit of disillusion. When negative thoughts want to get the best of you, remember that negative thoughts don’t come from aContinue reading “Don’t let them get the best of you”

Be kind to yourself

Feeling off is one of the worst feelings ever. You lose your motivation. It throws off your plans. When you’re feeling off, it takes more effort to be positive and to be considerate about everything and everyone. As much as we hear about the importance of showing kindness, today’s message is for you: be kindContinue reading “Be kind to yourself”