Every day is a blessing

Life’s hard. You face problems that seem to have no end. And what about the imaginary ones? The fears and worries about things that haven’t happened and probably never will? Live your life with passion. No matter what you’re going through, you have the choice to keep your fervor for life. When you live with […]

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The power of the present moment

There’s a vastness within you. Within this vastness, inner gold exists. The key to finding this inner gold is to be present in the moment. When you need attention, listen to yourself. When you feel weary, disillusioned, or overwhelmed, a message of wisdom accompanies the feeling. Listen to Wisdom. Whatever you need–an answer, strength, or […]

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The beauty, the goodness, and the mystery of life

You appreciate the beauty, the goodness, and the mystery of life on good and bad days. As you get older, your wisdom grows. You’re less naive. You’re stronger. You’re grateful about the good things life blesses you with: songs to sing, something new to learn, a curiosity to laugh about.  Sometimes the purpose of your […]

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Why your inner beauty matters more than your physical appearance

There’s more to beauty than physical appearance. Your beauty radiates when you live with confidence, speak with wit, or pick yourself up with humbling grace. I’ve been very blessed to have met women in different periods of my life who have been my guides, mentors, and teachers. All of them always helped me. I’ve never […]

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How small acts of kindness make a difference

Kindness makes a difference when you go above and beyond in the simple things. For example, when your empathy or sympathy turns into an action. The other day, I forgot my mug of warm coffee with hazelnut creamer at home. It wasn’t the end of the world. Either way, as I was walking up the […]

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3 Reminders When You’re Having a Bad Day

Bad days usually start in the morning. You wake up late. Everything seems to be going wrong. You forget something important like a lunch bag. Bad days have gems if you’re willing to find them. Sometimes a bad day is a bad day. Period. 1. Trust in the right timing of things When you have […]

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You are love. You are loved.

Let’s forget about the heart-shaped emojis for a minute. What do you feel when hear the word love? Why does love never end? How is love always here, alway present? Forgive It takes time and perspective to forgive the people who have brought you pain. Sometimes people cause pain because they don’t see past their own […]

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What it takes to change & be the change

The changing colors of a leaf. The butterfly. These symbols represent change. Change. Change is so darn difficult to get used to. So darn difficult to accept. Change brings newness, and it takes time for the newness to feel normal. It takes time for your mind to get used to your new reality or the […]

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