If we were having coffee, what would you tell me? I would tell you that

When Grief made itself comfortable in a chair during dinner, I would’ve told you: Hope does not exist. (Someone once told me that hope doesn’t exist. Because, according to them, it can’t be measured.)  Do you believe in hope? The thing is, Hope has so many definitions. Someone else shared this quote with me: Hope […]

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Don’t let them get the best of you

There are times when negative thoughts want to get the best of you. Those days when you’re in a rut. Those nights when you can’t sleep and that inner voice drags you into a pit of disillusion. When negative thoughts want to get the best of you, remember that negative thoughts don’t come from a […]

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Be kind to yourself

Feeling off is one of the worst feelings ever. You lose your motivation. It throws off your plans. When you’re feeling off, it takes more effort to be positive and to be considerate about everything and everyone. As much as we hear about the importance of showing kindness, today’s message is for you: be kind […]

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What helps the most during difficult times?

You may be having a really bad day or going through a rough time and it seems like nothing will make it bearable. I can’t promise that life gets easier. But I can tell you that the during difficult times, holding on to what adds meaning to your life makes a difference. love Grow together […]

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Nourish Your Inner Self

And in the end, I come to the conclusion that we all have available within us the same wealth of things: the capacity to love, to be happy, and to find peace within ourselves.

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You are love. You are loved.

Let’s forget about the heart-shaped emojis for a minute. What do you feel when hear the word love? Why does love never end? How is love always here, alway present? Forgive It takes time and perspective to forgive the people who have brought you pain. Sometimes people cause pain because they don’t see past their own […]

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How to stop feeling stressed & overwhelmed

Feeling stressed? Feeling overwhelmed? Stop fretting. Everything’s going to turn out okay. Life isn’t meant to be complicated. When things turn complicated, it’s your sign to let go of whatever’s keeping you from peace. Remember that living is really simple. Living is about being and loving. Let go To stop feeling stressed and overwhelmed, let […]

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How to live a happier life

Life isn’t about being happy all of the time. Life is about being less of a Grinch or less of a Shrek 💚. You become less grumpy by not taking things personally or seriously, and by staying curious. Don’t take things personally It’s hard to feel happy when you’re constantly thinking about what someones else […]

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