All posts tagged: motivation

Incredible things happen when you believe in someone

There comes a time when people doubt themselves and their dreams, a time when all they need is a ray of hope. Incredible things happen when you believe in someone with consistency or at the right time and at the right place. You may not even know how much your words or actions meant to someone. Because you believed in someone, they didn’t give up, and they kept moving forward. This is not to say that you should depend on others for that extra spark of motivation and guidance. It’s to say that when you believe in someone, incredible things happen. You believe in people by going the extra mile, by standing up for them, by giving them an opportunity, by seeing beyond people’s insecurities, flaws, and fears. When you believe in someone, they don’t give up. They keep moving forward. Everything will be okay in the end. If it’s not okay, it’s not the end John Lennon

How to keep yourself motivated & optimistic

Keeping yourself motivated and optimistic throughout the week starts with balance. Balance starts with making time to reset, rest, & refresh. You’re at your most motivated, most optimistic, most open, and most yourself when you give yourself time to reenergize. When you don’t find time to pause, you become overly stressed, tired, and resentful. It’s hard to stay motivated and optimistic when rest and play are sacrificed for work and #adulting priorities.  If you want to keep yourself motivated & optimistic everyday, here’s a 3-step plan you can use: 1. Balance your routine & schedule Create and stick to a routine & schedule that balances time for refreshment and for work. Make time to pause and reset especially when life feels hectic. 2. Refresh your mind, body, & heart How you experience the world has a lot to do with how you see the world through your thoughts, emotions, & beliefs. This is what makes up your inner self. Everything comes back to how you experience the world inside your mind and heart. When you …