All posts tagged: positivity

Don’t let them get the best of you

There are times when negative thoughts want to get the best of you. Those days when you’re in a rut. Those nights when you can’t sleep and that inner voice drags you into a pit of disillusion. When negative thoughts want to get the best of you, remember that negative thoughts don’t come from a place of love. Say, for example, when you judge yourself for overeating or indulging on a sweet, and you make some harsh remarks about it, the love within you will not be harsh. The love within you will be understanding and patient. Negative thoughts will also lie to you. They don’t let you appreciate your life. If the negative thoughts are about yourself, they don’t let you see your beauty and value. If the negative thoughts are about your life, they prevent you from appreciating all of the goodness already present in your life. You have to be stronger than your negative feelings and thoughts. Acknowledge their presence, but don’t let them overpower the situation. Negative thoughts and feelings can …

Be kind to yourself

Feeling off is one of the worst feelings ever. You lose your motivation. It throws off your plans. When you’re feeling off, it takes more effort to be positive and to be considerate about everything and everyone. As much as we hear about the importance of showing kindness, today’s message is for you: be kind to yourself, too. Show patience and love to yourself by not judging how you’re feeling. If you’re feeling blue, find acceptance for how you’re feeling.  Give yourself the same attention and kind words you’d give someone if they were in your place. Tell yourself words of kindness to remind you: You are beautiful. You are loved. You are one of a kind.