You can spend your time worrying about a problem or

I wanted to answer the phone call. However, I was scanning groceries at the self checkout. Me: Do I answer, finish checking out, or multitask? 🤔 I decided to finish checking out, and then return the call. Turns out it was a very important call, and as much as I was grateful for it, I […]

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Gratitude Practice 101

A gratitude practice starts with taking time out of your day to think, talk, or write about what you are grateful for. If writing is one of your favorite modes of expression, having a gratitude journal is a simple way to commit to a gratitude practice. When the act of feeling grateful turns into a […]

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To Become an Expert One Must First

Friday, March 1, 2019 My morning at school started with music. One of my students wanted me to listen to a song she’d composed on a music website. I let her play it because she’d actually wanted to show me the song a week ago or so. I’d told her I was busy grading and […]

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