3 quotes to give you strength to face the day

It happens to all of us. There are days when you don’t feel like your chirpy self. Your perspective of the world feels out of balance. Or you seem to notice mostly the negative things about everything. It’s totally normal to feel that way. It’s during these times that we need a bit of extra […]

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Hope & peace during this time of change

During this time of change, I found myself not wanting to adapt to the change. I’ve cried. I’ve felt fear. I still feel it sometimes. Anxiety, too. During this time of change, I found it important to do that things that would keep me centered. At first it started with journaling (lotsa daily journaling), then […]

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