Self-care isn’t only for weekends

Self-care means listening to your body’s needs, tending to what needs attention in yourself. Self-care isn’t only for weekends. Care for your needs every day. You know what works best for you because you know your strengths and weaknesses, your personality, your schedule. When you want connection or need help, find the right person to […]

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Tired of Being Tired

An Exhausted Teacher’s Journaling Session Lately, I’ve been really tired to the point of exhaustion which might be from burn out from teaching. This tiredness is trying to tell me something about the way that I’m living my life, so I decided to journal about it. Sentences that started with “I’m tired of” this and […]

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A Lesson in the Failure

Starting graduate school last year was one of the most educational experiences I’ve had about learning to let go when the time isn’t right. I pushed myself into graduate school for multiple reasons, and by then end of 2018, I decided I needed a break from university. I can’t tell your right now if the […]

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