Happiness likes to keep things simple. Happiness evades you when you set your expectations so high on what it takes for you to be happy. When you lower your expectations, when you find acceptance and contentment with less, happiness meets you there. It’s easier to find happiness when you begin looking at all tasks inContinue reading “Why happiness is simple”
Even if it ever starts sounding overrated, gratitude is so beneficial because it helps you shift your focus to (not necessarily) all the positive, but (in the least) to not stay stuck on the negative things going on. For example, I’ve been super grateful for all of the people who kept their calm or positivityContinue reading “One simple tip to help you stay positive”
These times have got me reflecting over what matters most in life? Among other questions like what does it mean to be successful in life? & what does it mean to have a successful day?
During this time of change, I found myself not wanting to adapt to the change. I’ve cried. I’ve felt fear. I still feel it sometimes. Anxiety, too. During this time of change, I found it important to do that things that would keep me centered. At first it started with journaling (lotsa daily journaling), thenContinue reading “Hope & peace during this time of change”