3 Quotes to Give You Strength to Face the Day

It happens to all of us. There are days when you don’t feel like your chirpy self. Your perspective of the world feels out of balance. Or you seem to notice mostly the negative things about everything. It’s totally normal to feel that way. It’s during these times that we need a bit of extra […]

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You Are Good Enough

What do you do with the negative inner monologue? With thoughts like I’m not good enough? When they become present, I’ve been getting better at letting those thoughts be while not accepting them as my truth. In connection to this topic of self-worth, I want to share some insight I got from watching a YouTube […]

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