motivation to end (the year, a project, a cycle) on a good note

are you familiar with the inspirational and motivational vibes that you feel at the beginning of things: at the beginning of the year, a project, or a new cycle? Where do these vibes go when you need them the most, at the ending of things? Starting on a good note has always been a forte […]

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3 reasons to step out of your comfort zone

take a leap of faith or barely take that one tiny step out of your comfort zone, and you’ll still be making progress. Yes, you’ll come face to face to resistance. But whether you choose to take a leap of faith or make that one tiny step out of your comfort zone, you’ll get used […]

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How To Find Yourself

Finding yourself is not about finding yourself. Finding yourself is about being yourself without the mask. It’s knowing whether you’re following society’s dream for you or if you’re following the dream that’s rooted in you like a plant. What do you hide underneath that mask? What light do you keep from shining out into the […]

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The Problem with Being Strong

I learned how to be strong early on and for many reasons. Economic hardship. My parents’ separation. As a result, a damaged relationship with my father. There have been days when I notice a bruise on my skin. Only to not remember when I bumped into something. And I don’t remember the pain that should […]

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On Finding Hope

Watching the sunrise means that it’s a new day. You have a new start. The day holds a mystery because you don’t know how everything is going to turn out. A sunrise holds so much hope. Good things are going to happen. And when things don’t turn out as you wanted them to turn out, […]

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3 Quotes to Give You Strength to Face the Day

It happens to all of us. There are days when you don’t feel like your chirpy self. Your perspective of the world feels out of balance. Or you seem to notice mostly the negative things about everything. It’s totally normal to feel that way. It’s during these times that we need a bit of extra […]

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Balance, Passion, & Strength

Tip for feeling strength: I’ve been finding strength by embracing my achiever side. My achiever side is ready to tackle everything on the to-do list, and the to-do list feels endless. Asking myself what needs to get done today and setting realistic, not overwhelming expectations, is helping me find strength and balance.

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